What to do when things go wrong
How can you deal with the challenges of the moment?
In order to realise your potential you not only need to know what to do but you also need to know how to be.
Resilience 2.0: Embracing Challenge and Change, is a very practical, step by step guide that deals with what to do when things go wrong. It will give you the tools you need to make changes to yourself and your life.
The book focuses on five key aspects of cultivating resilience and sets out clearly how everyone can learn to improve each of them. The focus is on the processes required. If we learn to programme our lives correctly, the outcomes we desire will take care of themselves.
The five essential rules for harnessing resilience
- Receptivity. You’ve got be up for it.
- Risk. Be prepared to brave it.
- Retention. Stick at it.
- Responsibility. Take accountability for it.
- Redefine. Review your role in it.
Anecdotal stories illustrate the key points showing you how the ideas relate to your own life. Find the motivation to embrace the challenges and make changes.
When you have had enough putting up with ‘it’, it is time to sort the ‘it’ and up your resilience.
“We can live in fear of the worst things that can possibly happen, but that is not really living at all. Alternatively, we can live in such a way that opens the door to the possibility that the best just might happen.” Will Hussey, Resilience 2.0
Find out more about the book, Resilience 2.0 on the website.
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